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Vissarion Sitnikov
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Snooker, Drugs, and Running: The Unfiltered Story of Ronnie O Sullivan

Ronnie O Sullivan Running Epub Download Mazel

If you are a fan of snooker, you probably know who Ronnie O Sullivan is. He is one of the most successful and talented players in the history of the sport, with five world championships, seven Masters titles, and a record-breaking 20 ranking titles under his belt. He is also one of the most controversial and unpredictable figures in the game, known for his erratic behavior, outspoken comments, and occasional walkouts.

Ronnie O Sullivan Running Epub Download Mazel

But do you know what makes him tick? What drives him to excel at snooker, but also to struggle with addiction, depression, and self-doubt? What is his story behind the scenes, away from the spotlight and the cameras?

In this article, we will explore the fascinating autobiography of Ronnie O Sullivan, titled Running. We will learn about his life and career, his passion for running as a way of coping with his mental health issues, his insights into the genre of autobiography, and how you can download the epub version of his book for free.

Whether you are a snooker fan or not, you will find something to enjoy and learn from this book. It is a candid and honest account of a remarkable man who has faced many challenges and overcome them with courage and determination. It is also a inspiring and motivational story that shows how running can help anyone improve their physical and mental well-being.

The life and career of Ronnie O Sullivan

Early years and snooker debut

Ronnie O Sullivan was born on December 5, 1975, in Wordsley, West Midlands. He grew up in a working-class family in Essex, where his father ran a chain of sex shops and his mother worked as a cook. His parents were avid snooker fans and encouraged him to play from an early age. He showed a natural talent for the game and soon became a prodigy.

He made his first century break at the age of 10, his first maximum break at the age of 15, and turned professional at the age of 16. He quickly rose to fame and fame by winning his first ranking title at the UK Championship in 1993, becoming the youngest player ever to do so. He also earned the nickname "The Rocket" for his fast and fluent style of play.

Achievements and controversies

Over the years, Ronnie O Sullivan has established himself as one of the greatest players of all time. He has won five world championships (2001, 2004, 2008, 2012, 2013), seven Masters titles (1995, 2005, 2007, 2009, 2014, 2016, 2017), seven UK Championship titles (1993, 1997, 2001, 2007, 2014, 2017, 2020), and a record-breaking 20 ranking titles. He has also made more than 1,000 century breaks and 15 maximum breaks, the most by any player in history.

However, his career has not been without controversy. He has often clashed with the authorities, the media, and his fellow players over various issues, such as the format and schedule of tournaments, the quality of the tables and venues, the prize money and ranking system, and the state of the sport in general. He has also been involved in several incidents of misconduct, such as head-butting a referee, assaulting a press officer, testing positive for cannabis, and walking out of matches without explanation.

He has also been outspoken about his personal problems, such as his addiction to drugs and alcohol, his depression and anxiety, his relationship with his parents (his father was convicted of murder and spent 18 years in prison, while his mother was jailed for tax evasion), and his difficulty in balancing his family life (he has three children from two different partners) with his professional career.

Struggles with addiction and depression

Ronnie O Sullivan has admitted that he has suffered from addiction and depression for most of his life. He has said that he started using drugs and alcohol as a teenager, as a way of coping with the pressure and loneliness of being a snooker player. He has also said that he has been diagnosed with bipolar disorder, obsessive-compulsive disorder, and attention deficit hyperactivity disorder.

He has tried various forms of therapy and medication to deal with his mental health issues, but none of them worked for him. He has also contemplated suicide on several occasions, and even considered retiring from snooker many times.

However, he has found one thing that has helped him more than anything else: running. He discovered running as a hobby in 1998, when he joined a local running club. He soon became hooked on the sport, and started competing in marathons and other races. He has said that running gives him a sense of freedom, happiness, and purpose that nothing else can.

The benefits of running for mental health

How running helped Ronnie cope with his demons

In his book Running, Ronnie O Sullivan explains how running has helped him cope with his demons. He says that running is his drug, and that it is the healthiest addiction he has ever had. He says that running helps him clear his mind, calm his nerves, release his emotions, and boost his confidence. He says that running makes him feel alive, and that it is the best thing he can do for himself.

He also says that running has improved his performance at snooker. He says that running helps him stay fit, focused, disciplined, and motivated. He says that running gives him an edge over his opponents, who often underestimate him because of his age and reputation. He says that running is the reason why he is still playing snooker at the highest level at the age of 45.

The science behind running and mood regulation

Ronnie O Sullivan is not alone in experiencing the benefits of running for mental health. There is a lot of scientific evidence that supports the link between running and mood regulation. Running is known to trigger the release of endorphins, serotonin, dopamine, and other neurotransmitters that are responsible for creating positive feelings and reducing stress. Running also stimulates the growth of new brain cells and improves blood flow to the brain, which enhances cognitive function and memory.

Running can also help people cope with various mental health conditions, such as depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, and addiction. Running can provide a sense of achievement, control, social support, and distraction from negative thoughts and emotions. Running can also help people develop a positive self-image, a healthy lifestyle, and a sense of purpose.

Tips and advice for beginners and enthusiasts

If you are interested in trying running as a way of improving your mental health or just having fun, here are some tips and advice from Ronnie O Sullivan:

  • Start slowly and gradually increase your distance and speed. Don't push yourself too hard or too fast.

  • Find a running partner or join a running club. Running with others can make it more enjoyable and motivating.

  • Wear comfortable shoes and clothes that suit the weather and terrain. Invest in good quality gear that will prevent injuries and blisters.

  • Listen to your body and take rest days when needed. Don't run if you are sick or injured.

  • Set realistic goals and track your progress. Celebrate your achievements and reward yourself.

Enjoy the process and have fun. Don't worry about your time or pace or what others think. Run for yourself Continuing the article: The autobiography as a genre

The challenges and rewards of writing a memoir

Writing an autobiography is not an easy task. It requires a lot of courage, honesty, and self-reflection. It also involves a lot of research, editing, and feedback. An autobiography is not just a chronological account of one's life, but a narrative that reveals the meaning and purpose behind one's actions and choices. It is a way of making sense of one's past, present, and future.

However, writing an autobiography can also be very rewarding. It can be a cathartic and therapeutic process, a way of healing old wounds and resolving inner conflicts. It can also be a way of sharing one's wisdom and experience with others, inspiring and educating them. It can also be a way of leaving a legacy, a record of one's achievements and contributions to the world.

The best autobiographies of sports personalities

There are many great autobiographies of sports personalities that you can read and learn from. Here are some of the best ones, according to various sources :


Muhammad AliThe Greatest: My Own StoryBoxing

Abhinav BindraA Shot at HistoryShooting

Tom BradyThe TB12 MethodAmerican football

Milkha SinghThe Race of My LifeAthletics

Mary KomUnbreakableBoxing

Sachin TendulkarPlaying It My WayCricket

Bethany HamiltonSoul SurferSurfing

Lance ArmstrongIt's Not About the BikeCycling

Mia HammGo for the GoalSoccer

Michael JordanThe LifeBasketball

PeleMy Life and the Beautiful GameSoccer

Tiger Woods<t Continuing the article: How to write your own autobiography

If you are inspired by Ronnie O Sullivan's autobiography and want to write your own, here are some steps you can follow:

  • Write out your life timeline. Make a list of the most important events and milestones in your life, from your birth to the present. Include dates, places, names, and details that will help you remember and organize your story.

  • Identify the main characters. Think of the people who have influenced you, supported you, challenged you, or taught you something. They can be your family members, friends, mentors, enemies, or even celebrities or fictional characters. Write down their names and roles in your life.

  • Pull out the best stories. Choose the most memorable, meaningful, or impactful stories from your life that you want to share with your readers. They can be happy, sad, funny, tragic, or anything in between. They should reflect your personality, values, goals, and lessons learned.

  • Craft a narrative. Arrange your stories into a logical order that will create a coherent and engaging narrative. You can use a chronological structure, a thematic structure, or a combination of both. You can also use flashbacks, foreshadowing, or other literary devices to enhance your story.

  • Edit the book. Read your draft and revise it for clarity, accuracy, and style. Check for spelling, grammar, punctuation, and factual errors. Cut out any unnecessary or redundant information. Add more details or descriptions where needed. Ask for feedback from others and make changes accordingly.

Conclusion and recommendations

In conclusion, Running is a remarkable autobiography by Ronnie O Sullivan that reveals his life and career as a snooker champion and a runner. It is a candid and honest account of his struggles with addiction and depression, and how running helped him overcome them. It is also a inspiring and motivational story that shows how running can benefit anyone's physical and mental health.

If you are interested in reading this book, you can download the epub version for free from various online sources . You can also buy the paperback or hardcover version from Amazon or other bookstores.

Other books by Ronnie O Sullivan that you might enjoy are Ronnie: The Autobiography of Ronnie O'Sullivan, which covers his early years and snooker debut; Framed, which is a crime thriller novel co-written with Martin McEvoy; and Top of Your Game: Eating for Mind and Body, which is a cookbook co-written with Rhiannon Lambert.

Some similar authors that you might like are Stephen Hendry, who is another snooker legend and has written his autobiography Me and the Table; Steve Davis, who is a six-time world snooker champion and has written his autobiography Interesting; and Jimmy White, who is a popular snooker player and has written his autobiography Second Wind.

Frequently Asked Questions

  • What is Ronnie O Sullivan's highest break?

Ronnie O Sullivan's highest break is 147, which is the maximum possible score in a single frame of snooker. He has achieved this feat 15 times in his career, more than any other player in history.

  • What is Ronnie O Sullivan's best time for a marathon?

Ronnie O Sullivan's best time for a marathon is 3 hours 35 minutes 27 seconds, which he ran at the London Marathon in 2009. He has also completed several half-marathons and 10K races.

  • What is Ronnie O Sullivan's nickname?

Ronnie O Sullivan's nickname is "The Rocket", which he earned for his fast and fluent style of play. He is also known as "The Magician" for his amazing skills and trick shots.

  • What is Ronnie O Sullivan's net worth?

Ronnie O Sullivan's net worth is estimated to be around 10 million ($14 million), according to Celebrity Net Worth. He has earned most of his money from his snooker winnings, endorsements, books, and TV appearances.

  • What is Ronnie O Sullivan's latest book?

Ronnie O Sullivan's latest book is On Days Like These, which is a memoir co-written with Simon Hattenstone. It was published in October 2021 and covers his life and career from 2013 to 2021.



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